by Butch Phelps | Mar 14, 2023 | Stiffness, Uncategorized
Do Your Hands Feel Stiff? A common ailment I saw this past week is stiff hands. Older clients talk about their hands feeling stiff and their grip feeling weak. Younger people will complain about a weak grip and pain at the wrist and fingers. Either way, the muscles in...
by Butch Phelps | Jan 10, 2023 | Uncategorized
We have all heard of personalized medicine or health care, right? If not, this means that the treatment plan you are given is built specifically for your body. Up to this point we go the doctor or physical therapist and whatever you have, let’s say a bad low back,...
by Butch Phelps | Nov 21, 2022 | General Health, Uncategorized
Most people believe that once they pass 40, they are too old to compete at anything in life. What we don’t understand is that there are many people who have become successful after reaching their 40th birthday. The most notable name is Tom Brady, who at 44 years old...
by Butch Phelps | Nov 21, 2022 | Uncategorized
In the last few weeks, shoulder injuries have seemed very common. Most have been simple range of motion issues while a few have been more extreme like a torn muscle. Many people suffer daily with shoulder stiffness believing it is an age thing, when in fact, it is a...
by Butch Phelps | Oct 28, 2022 | Neck Pain, Uncategorized
rendered medically accurate illustration of a man having a painful neck. Pain in the Neck? This week most clients I saw were dealing with neck and/or shoulder pain. Each week tends to have a common thread and this week was no different. For some it was a simple stiff...
by Butch Phelps | Oct 27, 2022 | Uncategorized
Let’s dive a bit deeper into KineSophy! As most of you know, my philosophy about the muscles of the human body is to keep moving and take care of your muscles by stretching and massaging them to keep your joints lubricated and your body pliable. Additionally, it...
