Do Your Thumbs Hurt?

Do Your Thumbs Hurt?

“My thumbs hurt!!” More and more people come into my office and complain of pain at the base of their thumbs. Usually, the joint right next to the wrist. You cannot open your hands, gripping things become difficult, and the pain can radiate while sitting...
How to Stop Elbow Tendonitis

How to Stop Elbow Tendonitis

It’s not just tennis players that want to stop elbow tendonitis. Tennis elbow, or lateral epicondylitis, affects up to 3% of the population and up to 50% of tennis players according to the Cleveland Clinic. Tennis elbow is when you have pain on the outside knot...
Authority Magazine Feature on Butch Phelps

Authority Magazine Feature on Butch Phelps

On February 11, 2021, an Authority Magazine Feature on Butch Phelps written by Parveen Panwar was published online. Authority Magazine presents leadership lessons from authorities in business, film, sports, and tech. Authority Mag is devoted primarily to sharing...

Has our Health Care System Been Exposed!

A paved street with the word “wellness” painted on it. Has our health care system been exposed? As I am following information about the virus, we can all see the shortcomings of the healthcare system. I realized we could be in deep trouble. If this virus...

How to Choose the Right Seat!

This sounds like an oxymoron, right? Everyone knows when they sit in a bad chair, or do they? Recently, I have had several clients come in and complain about back and hip pain. All said they had not experienced back stiffness before. As I probed them with a few...