by Butch Phelps | May 9, 2020 | Neck Pain, Stretching
Did you know that your ankles can cause neck pain? The length of your stride and the flexibility of your ankles have a lot to do with neck pain. Yet the ankles are rarely talked about unless you break or sprain one. Included with the ankles are the feet. The ankles...
by The Muscle Repair Shop | Apr 26, 2020 | Neck Pain
The 3 causes of neck pain may surprise you. According to Practical Pain Management, Neck pain has an annual prevalence rate exceeding 30% among adults in the US; nearly 50% of individuals will continue to experience some degree of chronic neck pain or frequent...
by Butch Phelps | Oct 1, 2019 | Back Pain, Foot pain, Neck Pain, Shoulder pain, Stiffness, Stretching
Just last week I had a new client come in with neck and shoulder pain. He was an older man in decent shape. He had visited several doctors and had been to physical therapy with no luck in relief. I examined him and found that his neck, shoulders, and chest muscles...
by Butch Phelps | Jul 19, 2019 | Back Pain, Neck Pain, Stretching, Uncategorized
I have just returned from the “City of Love,” Paris, France. It was amazing and the people there were so much fun. Of course the food was spectacular. The toughest thing about going to Paris is the flight to and from Paris. it was 8.r hours there and 9.5...
by The Muscle Repair Shop | Jun 11, 2019 | Back Pain, Neck Pain, Stretching
Is back pain a part of aging? I get this question all the time. What is interesting is how many doctors and therapists ask me the same question. While it does feel like the older we get, the more back pain we endure. Back pain is the most common ailment I see from my...
by Butch Phelps | May 18, 2019 | Back Pain, Neck Pain, Stiffness, Stretching
It’s summer time and most people take their vacations during the summer. The biggest issue is stiffness, whether you are flying long distances or driving across the country. Of course there are many gadgets designed to help your body travel better, but they...
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