by Butch Phelps | Oct 19, 2021 | Neck Pain
We have all suffered from a stiff neck, a crick in the neck, or torticollis. It usually leads to headaches or tight jaws due to the pain. It is also a safety hazard when driving or just walking around. Ever wonder why the automobile industry created the backup camera?...
by Butch Phelps | Sep 29, 2021 | Neck Pain, Shoulder pain
What? Walking can cause pain? Let me tell you how that happens. I love seeing more and more people getting into walking for exercise. My neighborhood is filled with walkers each day. Walking for 30 minutes a day at a fast pace is very beneficial for your heart, lungs,...
by Butch Phelps | Aug 24, 2021 | Neck Pain
I joke about the pain in the neck, but neck pain is not a laughing matter. It can become downright debilitating. This week, pain in the neck seems to be the most common complaint, so I thought, let’s talk about it. When your neck is stiff, it can prevent you from...
by Butch Phelps | Aug 17, 2021 | Neck Pain
Sometimes, I find something unexpected causes neck pain but when I analyze the situation it all makes sense. Last Sunday morning, my wife and I were doing our morning meditation in our living room. I decided to move from the hard-backed chair I normally sit in to our...
by Butch Phelps | Jun 28, 2021 | headaches, Neck Pain
Have you ever experienced discomfort that was hard to tell if it was a headache or neck pain? Last week I was on vacation in North Carolina and I spent time with my family. Although we had a great time, one evening I woke up with a terrible headache, except it wasn’t...
by Butch Phelps | Dec 14, 2020 | Neck Pain
These three causes of neck pain may surprise you. According to Practical Pain Management, neck pain has an annual prevalence rate exceeding 30% among adults in the US; nearly 50% of individuals will continue to experience some degree of chronic neck pain or...
