by Butch Phelps | Jul 19, 2022 | Foot pain, leg pain
If you want to fix your calves, try new shoes. I love my Xero shoes, in fact, I own five pairs of different styles. I have been writing about the shoes on the Xero Shoes Facebook page and explaining how the shoes help us physically. Each of you have listened to me...
by Butch Phelps | Jun 14, 2022 | Foot pain
Everyone has heard me say over and over that the shoes you wear may be creating your pain. I know, you go to a shoe store and the clerks there recommend a shoe for the specific activity you are doing, but keep in mind they are only trying to stop your pain, not what...
by Butch Phelps | Mar 22, 2022 | Foot pain
Shoes are a very important part of our lives. We buy them for function, style, comfort, and price. No one can resist their favorite pair of shoes on sale. I bet you buy 2 or more pairs when you see a sale! Some people buy their shoes strictly on style. We ask...
by Butch Phelps | Oct 26, 2021 | Foot pain
Few things are as unsettling as when we lose balance. Losing balance does not have to be a given as we age. There are things we can do to maintain our balance. Our feet and calves are the most important part of our bodies for mobility and balance, and yet, they are...
by Butch Phelps | Jun 22, 2021 | Foot pain
Foot pain and issues are so prevalent that we have an entire medical profession just for dealing with foot pain. We have created multi-billion-dollar industries for shoes, insoles, and orthotics, just to stop our pain. What is sad is, none of that is working very...
by Butch Phelps | Feb 27, 2021 | Back Pain, Foot pain, leg pain
If you are wondering why your body hurts when walking, this article introduces a new perspective on preventing the pain and keeping you on the walking trail. By Butch Phelps During the pandemic many of my clients have turned to walking for better fitness. The pandemic...
