Tips and Useful Information

from Butch Phelps

Common Golf Injuries from Uncommon Causes

Common Golf Injuries from Uncommon Causes

Among the most common golf injuries are issues with the back. Golf is enjoyed by nearly 29 million people a year in the United States and the number one complaint has to do with back pain or soreness. Many doctors, therapist, and trainers talk about the torque of the...

5 Ways to Improve Gratitude in Life!

5 Ways to Improve Gratitude in Life!

I have learned in my life that seeking to improve gratitude helps me to stay grounded and move forward at the same time. That may sound silly, but it is very true. The mistake I used to make when trying to practice gratitude was to be grateful for things like, my car,...

Authority Magazine Feature on Butch Phelps

Authority Magazine Feature on Butch Phelps

On February 11, 2021, an Authority Magazine Feature on Butch Phelps written by Parveen Panwar was published online. Authority Magazine presents leadership lessons from authorities in business, film, sports, and tech. Authority Mag is devoted primarily to sharing...

How to Take Care of Your Back

How to Take Care of Your Back

Getting Back to Basics Series: Wouldn’t it make sense to learn how to take care of your back before problems arise? Or to be able to take care of aches and pains yourself by getting back to the basics of back care?  This article is the first of several about...

How to Change Your Mindset for Health

How to Change Your Mindset for Health

How to change your mindset is the mantra for success in business, prosperity, and sports.  This buzz applies to your health, too! To accomplish any health goal takes knowledge, desire, and support. For many, desire and support seems to be there at least in the...

4 Keys to Living a Healthy Life!

4 Keys to Living a Healthy Life!

“Living a healthy life is so hard!” “There are too many things to know and I am not educated in those fields to do it.” “I have lived this way my whole life, why stop now?” These are common statements I hear daily. The sad truth is, people truly believe it because...

3 Reasons Why Health Resolutions Fail!

3 Reasons Why Health Resolutions Fail!

Have you ever wondered why your best-intentioned health resolutions fail? Every year in January we all begin our year by getting into better shape, eating better, making more money, and having better relationships.  Year after year, we write down, or at least think...

3 Stretches for Upper Back Pain

3 Stretches for Upper Back Pain

The following post introduces 3 stretches for upper back pain. It’s the holidays and that means carrying packages, food for gatherings, and putting toys together.  This can place a lot of pressure at the base of your neck and down the upper back due to the weight...

Are Stiff Neck Treatments a Waste of Time?

Are Stiff Neck Treatments a Waste of Time?

The question I hear often is, “Are stiff neck treatments a waste of time?” Most people feel this way because no matter how many treatments they have to cure the pain of a stiff neck the result is temporary at best. In this post, I will explore 3 common treatments for...

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PhelpB@gmail.com

Phone

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1217 East South Dr., Suite 207
Sarasota, FL 34239

Muscle Repair Shop
Hey, wait! Would you like to eliminate low back pain?

Butch Phelps reveals a new perspective on treating low back pain
that is based on whole-body mechanics and common sense.
You'll be surprised by what you learn!