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Most Pain Begins With your Feet!

Most Pain Begins With your Feet!

To relieve knee pain and body aches begin with your feet. When I say this to people, they look at me like I have lost my mind. However, if you study the human body from a balancing perspective, what you’ll see is the importance of the feet and how we, as a society,...
Does Running Cause Knee Pain?

Does Running Cause Knee Pain?

If you’ve ever been a runner, you’ll have heard it a million times: running will cause knee pain! Friends, family, the media, and even your doctor will tell you this over and over. While it is true that some runners suffer from knee pain, the fact is that running...
Are You Living with Knee Pain?

Are You Living with Knee Pain?

In America, roughly 1in 3 people suffer from knee pain nationwide. According to Classic Rehabilitation, Inc, 100 million Americans suffer from knee pain and it is the second most common chronic pain.  There are 600,000 knees replaced annually, according to the...

Prevent Home Maintenance Injuries

Sorry, I have been away for a little while, but my wife and I have had our house totally re-modeled which required us to move out for two months. Oh, we also took a flight to Paris in the middle of all this too! Anyway, we have been helping our contractors do some of...