by Butch Phelps | Aug 3, 2021 | Shoulder pain
What is forward head posture and why is it important to understand? Last week I had several people come into my office with neck and shoulder pain. They ranged in age from mid-thirties to seventies. Each person was different and did different things; however, the...
by Butch Phelps | Jun 14, 2021 | Shoulder pain
Each week I see people coming into my office with pain starting at the top of the shoulder and then runs down their arm. Most of the pain seems to be in the deltoid area or the top of the arm. Many clients have gone to doctors, physical therapists, and tried gadgets...
by Butch Phelps | Oct 8, 2020 | Shoulder pain
The Surprising Source of Shoulder Pain Would you believe it if I told you that the secret to relieving shoulder pain is in your ankles? It may like a kooky idea, but it is an idea grounded in the mechanics of our bodies. Most people think that is logical to assume...
by Butch Phelps | Dec 5, 2018 | Back Pain, headaches, Knee Pain, Neck Pain, Shoulder pain
This is probably the most frustrating question I hear every day! Most of my clients and even my wife admits to only stretching when they experience pain. They come to see me frustrated with their pain and like everything else they have tried, they feel hopeless....
