Stretching is more Mental than Physical
Stretching is not about pressure, but about releasing with your brain. It is a re-training of the brain to allow you to stretch.
Want to Improve your Golf Swing?
Do you want to improve your golf swing? Is it the golf clubs, the golf balls, the shoes, or the training? Some may think if they get stronger in the gym, their distance will improve. Some may even get into stretching, but unfortunately, too many times the stretching...
Knee Pain Hurts, Why??
Many people suffer from knee pain. I describe ways a person can heal their knee pain on their own without surgery or injections.
Are you Suffering from Carpal Tunnel Syndrome?
Carpal Tunnel syndrome is caused by gripping everything we touch. Typical treatments are short-term fixes only. Our treatment is one that can last a lifetime.
Are you Ready to Stop Your Carpal Tunnel Syndrome?
Carpal Tunnel syndrome is caused by gripping everything we touch. Typical treatments are short-term fixes only. Our treatment is one that can last a lifetime.
What Makes a Great Massage?
Most people don’t understand the benefit of massage therapy. This article gives the client some insight to the real benefits.
Are Stretching Boutiques worth it?
Stretching has become popular, but are we stretching correctly to help people?
Stretching Boutiques, Are They Effective?
Stretching has become popular, but are we stretching correctly to help people?
What is a Concrete Body?
A concrete body is a human that is inflexible and dealing with chronic pain.
Stop Your Heel Pain Within a Few Days!
Heel pain restricts many people everyday. The mistake we make is in choosing shoes instead of calf stretching.
How to stop Low Back Pain!
Back pain is the number reason people see doctors. Back pain is not always a back problem.
Back Pain is a Symptom, Not a Cause!
Back pain rarely is a back issue. It is usually from the front of your thighs.
The Journey Begins to a Pain Free Life!
This is the beginning of my blog about chronic pain.
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1217 East South Dr., Suite 207
Sarasota, FL 34239