Are you Losing your Grip?

Do you find that the older you get the weaker your grip becomes? Think it is just because you are older? Do you think something is wrong or are you trying to increase the strength in your hands with little to no improvement? Don’t feel frustrated as many people...

A Quick Way to Stop Elbow Tendonitis!

The other day I saw a young woman that loved to play tennis. She played several times a week, but was having trouble with her elbow. Like most tennis players she purchased a band that wraps around her forearm to try and stop the pain. Though it helped, the pain was...

Elbow Tendonitis, What is it?

Many of my clients come to see me with elbow tendonitis, or golfer’s elbow, or tennis elbow. They are all the same. The clients will usually be wearing some sortĀ of an elbow band or brace thinking it will help their elbow. Some clients have even had injections...