by Butch Phelps | May 17, 2021 | elbow pain
It’s not just tennis players that want to stop elbow tendonitis. Tennis elbow, or lateral epicondylitis, affects up to 3% of the population and up to 50% of tennis players according to the Cleveland Clinic. Tennis elbow is when you have pain on the outside knot...
by Butch Phelps | Oct 27, 2019 | elbow pain, hand pain
Do you find that the older you get the weaker your grip becomes? Think it is just because you are older? Do you think something is wrong or are you trying to increase the strength in your hands with little to no improvement? Don’t feel frustrated as many people...
by Butch Phelps | Apr 25, 2019 | elbow pain, wrist pain
My client, Emily, was totally frustrated with her carpal tunnel. She had been wearing a wrist brace for years after enduring 2 carpal tunnel surgeries. She thought that the surgery would fix her hand. Instead, the pain went from her hand to her elbow, which was...
by Butch Phelps | Apr 23, 2019 | elbow pain, Stiffness
The other day I saw a young woman that loved to play tennis. She played several times a week, but was having trouble with her elbow. Like most tennis players she purchased a band that wraps around her forearm to try and stop the pain. Though it helped, the pain was...
by Butch Phelps | Oct 30, 2018 | elbow pain, hand pain
Many of my clients come to see me with elbow tendonitis, or golfer’s elbow, or tennis elbow. They are all the same. The clients will usually be wearing some sort of an elbow band or brace thinking it will help their elbow. Some clients have even had injections...
by The Muscle Repair Shop | Oct 30, 2018 | elbow pain, Stretching
What is elbow tendonitis and how can you stop it? I see people every week with elbow tendonitis, golfer’s elbow, or tennis elbow. They are basically the same except golfer’s elbow is on the inside of the elbow and tennis elbow is on the outside of the...
