by Butch Phelps | Aug 23, 2019 | Stiffness, Stretching
Sorry, I have been away for a little while, but my wife and I have had our house totally re-modeled which required us to move out for two months. Oh, we also took a flight to Paris i the middle of all this too! I mentioned that in my last post. Anyway, we have been...
by Butch Phelps | Jul 1, 2019 | Stiffness, Stretching
Can’t stop grinding your teeth while sleeping? Last week, a new client came in with the problem of biting through her bite guard which her dentist gave her. She had been a grinder for years and was afraid she would damage her teeth. Her dentist referred her to...
by Butch Phelps | Jun 27, 2019 | Stiffness
We love comparing ourselves to our friends, don’t we? I am a competitive person and it just seems like fun to see if I can move better than my friends, especially when they are younger! Wouldn’t you agree? It’s funny , we think of stiff people as...
by Butch Phelps | May 18, 2019 | Back Pain, Neck Pain, Stiffness, Stretching
Can you travel without stiffness? That is a question I hear most days. Whether you are flying long distances or driving across the country, most people wound up stiff. Of course there are many gadgets designed to help your body travel better, but they rarely work....
by Butch Phelps | May 14, 2019 | Back Pain, Stiffness, Stretching
Golf is a very humbling game and every golfer knows that. Many of my clients play golf, take golf lessons, and still complain of aches and pains along with a not-so-good golf game. Even after taking lessons, the #1 problem most of my clients complain about is back...
by Butch Phelps | Apr 23, 2019 | elbow pain, Stiffness
The other day I saw a young woman that loved to play tennis. She played several times a week, but was having trouble with her elbow. Like most tennis players she purchased a band that wraps around her forearm to try and stop the pain. Though it helped, the pain was...
