How to Avoid Common Bike Injuries!

How to Avoid Common Bike Injuries!

Sadly, common bike injuries have curtailed many a happy biker’s favorite pastime. Biking can be fun, a great cardio workout, and cheap transportation to get around town. I remember as a child riding my bike with my friends, hair blowing in the air, and I felt free. It...
Why is Sciatica so Mistreated?

Why is Sciatica so Mistreated?

Why is sciatica so mistreated?. Sciatica doesn’t happen as often as you may think. Anytime someone has a pain running down their leg, they may assume it is sciatica and even their doctor may make the wrong assumption. Actual Sciatica is the pinching of the...