by Butch Phelps | Aug 7, 2018 | Uncategorized
Every day I see articles about the affordability of stretching boutiques as well as the effectiveness. Magazines like Men’s Health and Shape magazine to name a few. One article said it was a waste of money and I totally agree. I disagree on the article’s...
by Butch Phelps | Aug 3, 2018 | Uncategorized
I chose the term Concrete Body for my blog because I see people whose body is nearly in a frozen state. We all have our excuses for why we cannot do things like we used to do, but the bottom line is we are just frozen in a place. The most common excuse is arthritis,...
by Butch Phelps | Jul 18, 2018 | Uncategorized
Nothing changes without first opening our minds to see new possibilities- Butch Phelps
