by Butch Phelps | Jul 19, 2019 | Stretching
I have just returned from the “City of Love,” Paris, France. It was amazing and the people there were so much fun. Of course, the food was spectacular. The toughest thing about going to Paris is the flight to and from Paris. It was 8 hours there and 9.5...
by Butch Phelps | Jul 1, 2019 | Stiffness, Stretching
Can’t stop grinding your teeth while sleeping? Last week, a new client came in with the problem of biting through her bite guard which her dentist gave her. She had been a grinder for years and was afraid she would damage her teeth. Her dentist referred her to...
by The Muscle Repair Shop | Jun 11, 2019 | Back Pain, Neck Pain, Stretching
Is back pain a part of aging? I get this question all the time. What is interesting is how many doctors and therapists ask me the same question. While it does feel like the older we get, the more back pain we endure. Back pain is the most common ailment I see from my...
by Butch Phelps | May 18, 2019 | Back Pain, Neck Pain, Stiffness, Stretching
Can you travel without stiffness? That is a question I hear most days. Whether you are flying long distances or driving across the country, most people wound up stiff. Of course there are many gadgets designed to help your body travel better, but they rarely work....
by Butch Phelps | May 14, 2019 | Back Pain, Stiffness, Stretching
Golf is a very humbling game and every golfer knows that. Many of my clients play golf, take golf lessons, and still complain of aches and pains along with a not-so-good golf game. Even after taking lessons, the #1 problem most of my clients complain about is back...
by Butch Phelps | May 9, 2019 | Back Pain, Stretching
Last weekend I was driving past a golf course, I saw several men place one of their clubs behind their neck and began twisting their upper body. Years ago when I played golf regularly as a teen, I remember seeing men doing the same thing. As I began learning about the...
