by Butch Phelps | Jul 19, 2022 | Foot pain, leg pain
If you want to fix your calves, try new shoes. I love my Xero shoes, in fact, I own five pairs of different styles. I have been writing about the shoes on the Xero Shoes Facebook page and explaining how the shoes help us physically. Each of you have listened to me...
by Butch Phelps | May 11, 2021 | leg pain
The Shoes You Wear Can Determine the Level of Pain You Experience! Shoes are a big part of people’s lives. We try to choose the right shoes for our activities. Shoe companies have specific shoes for specific sports, specific foot ailments, build special insoles, and...
by Butch Phelps | Apr 3, 2021 | leg pain
Running is the current rage but is running bad for your knees? According to Statista.com on running and jogging, almost 60 million people participated in running, jogging, or trial running in 2017. That number has certainly increased during 2020. Everywhere you look...
by Butch Phelps | Mar 25, 2021 | leg pain
Sadly, common bike injuries have curtailed many a happy biker’s favorite pastime. Biking can be fun, a great cardio workout, and cheap transportation to get around town. I remember as a child riding my bike with my friends, hair blowing in the air, and I felt free. It...
by Butch Phelps | Feb 27, 2021 | Back Pain, Foot pain, leg pain
If you are wondering why your body hurts when walking, this article introduces a new perspective on preventing the pain and keeping you on the walking trail. By Butch Phelps During the pandemic many of my clients have turned to walking for better fitness. The pandemic...
by Butch Phelps | Oct 23, 2019 | Back Pain, leg pain
Why is sciatica so mistreated?. Sciatica doesn’t happen as often as you may think. Anytime someone has a pain running down their leg, they may assume it is sciatica and even their doctor may make the wrong assumption. Actual Sciatica is the pinching of the...
