by The Muscle Repair Shop | Oct 5, 2018 | Stiffness, Stretching
How to prepare for old age. That is the question on most minds over 50. Recently I graduated from the University of South Florida with a degree in Aging Sciences. I went back to school as an older student to improve my knowledge of the aging process we all face. Aging...
by The Muscle Repair Shop | Sep 16, 2018 | Stretching
Do you want to improve your golf swing? Is it the golf clubs, the golf balls, the shoes, or the training? Some may think if they get stronger in the gym, their distance will improve. Some may even get into stretching, but unfortunately, too many times the stretching...
