by Butch Phelps | Mar 18, 2020 | General Health
Back pain: 4 exercises that will not help will target the 4 most common exercises that will not help your back. I will discuss why they don’t work and what you can do to actually help your back. Here they are: Bending down and touching your toes.Getting on the...
by Butch Phelps | Jan 7, 2020 | General Health
Are you aging faster than you think? It is actually true that some people age faster than other people biologically. Of course, chronologically that is not true. We have all seen friends and family members that never seem to age and once we learn their age, we are...
