Learn how to prepare for old age and prevent typical ailments of old age.
Blog
Stretching is more Mental than Physical
Stretching is not about pressure, but about releasing with your brain. It is a re-training of the brain to allow you to stretch.
Want to Improve your Golf Swing?
Do you want to improve your golf swing? Is it the golf clubs, the golf balls, the shoes, or the training? Some may think if they get stronger in the gym, their distance will improve. Some may even get into stretching, but unfortunately, too many times the stretching...
Knee Pain Hurts, Why??
Many people suffer from knee pain. I describe ways a person can heal their knee pain on their own without surgery or injections.
Are you Suffering from Carpal Tunnel Syndrome?
Carpal Tunnel syndrome is caused by gripping everything we touch. Typical treatments are short-term fixes only. Our treatment is one that can last a lifetime.
Are you Ready to Stop Your Carpal Tunnel Syndrome?
Carpal Tunnel syndrome is caused by gripping everything we touch. Typical treatments are short-term fixes only. Our treatment is one that can last a lifetime.
What Makes a Great Massage?
Most people don’t understand the benefit of massage therapy. This article gives the client some insight to the real benefits.
Are Stretching Boutiques worth it?
Stretching has become popular, but are we stretching correctly to help people?
Stretching Boutiques, Are They Effective?
Stretching has become popular, but are we stretching correctly to help people?
What is a Concrete Body?
A concrete body is a human that is inflexible and dealing with chronic pain.
