After a car accident, if you don't act quickly and learn how to control whiplash it could destroy your life. This may sound extreme, but let's look at what typically happens when you get whiplash in a car accident. Initially, after an accident, you may feel pain in...
Bunions affect nearly half of all adults over 50. Here are 3 steps to prevent the bunions from getting worse.
Walking on the beach can be fun and relaxing.It is a great way to exercise your feet, but if you are not prepared your feet can ruin your vacation.
Plantar fasciitis can be cured in 10 days if done correctly. Too many treatments are treating the symptom and not the cause.
Mid-back pain is easy to solve once you know what is thee true cause. In this post, I have discussed the true cause and given solutions to stop the pain forever.
Are you wondering about the source of back pain? Do you wake up to low back pain? Do you feel a sharp pain every time you stand up after sitting for a while? Do you feel a need to sit after standing for a while just to take the pressure off your back? At least 80% of...
The Surprising Source of Shoulder Pain Would you believe it if I told you that the secret to relieving shoulder pain is in your ankles? It may like a kooky idea, but it is an idea grounded in the mechanics of our bodies. Most people think that is logical to assume...
Relieving lower back pain is a very common complaint that patients bring to their doctors. The morning back stiffness or stiffness when you get up out of a chair is due to sitting too much during the day. But when this complaint is brought up, a lot of doctors...
Are you on a quest to relieve back pain? You probably are if you answer yes to more than a few of the following questions. Is it difficult to stand up every morning as you get out of bed?Once you start walking, does the pain usually subside?How about when you get out...
We have all been there! It is so frustrating and just leaves you hopeless. You go to a stretch class and watch the teacher demonstrate the stretches that she/he thinks we will do later. The problem is, as you are watching them do the stretches, you are thinking, my...
