Benefits of Massage

The benefits of massage are innumerable. There are also many different types of massages, over 226 different types. The one thing they all have in common is they cannot work if your mind doesn’t release the emotional stress.

Too many times clients come in looking for the therapist to be quiet so they can go to sleep.  Therapists are taught that too. Clients should be coached in using the brain to relax as they are getting a massage, especially if the client is dealing with tight muscles. No one can release your muscles without your help.

If you have a hard time laying there for an hour massage because you cannot relax your brain, the therapist will not be able to fully relax your muscles. It’s a team effort. As a therapist I can feel when a client is holding tight and with just a little coaching, I can get the client to emotionally let go. When they do, the muscles will totally relax.

We want you to leave with a feeling of calmness and feel lighter than air. A massage should be amazing as you have released the pressure off of the blood vessels and have freed your body to breathe better.

If you have not experienced a massage before, don’t worry. We will explain every step along the way to put you at ease and explain our process. You can learn more here.