Heel pain restricts many people everyday. The mistake we make is in choosing shoes instead of calf stretching.

Heel pain restricts many people everyday. The mistake we make is in choosing shoes instead of calf stretching.
Back pain is the number reason people see doctors. Back pain is not always a back problem.
Back pain rarely is a back issue. It is usually from the front of your thighs.
This is the beginning of my blog about chronic pain.