Fear Not! Try our 30 minute FREE consultation to see if are what you are looking for.

Let’s chat by phone, zoom, or in-office and get to know each other

 

Trying something new can be scary, especially when it comes to your health. Fear not, we will just talk to determine if we are right for each other. We are not doing tradtitional massage, physical therapy, or stretching like at the gym or stretch labs. Our Stretch n’ Release Technique teaches you how to relax and release the tension in your muscles by using a gentle stretch, self-massage, and breathing to relax the mind. A relaxed mind equals a relaxed body. Strech n’ Release is a daily practice to reduce and stop common aches and pains, and also a maintenance program to remain more pain-free regardless of your age. We teach you how to take of you for the rest of your life!