Stretch and Release
Unlike other stretching and massage therapy clinics, we focus on the brain to do the bulk of the work. The “Stretch n’ Release Technique” uses a stretching technique that only holds the stretch for 3-5 seconds and repeats the stretch 8-10 times without a lot of pressure being applied. By releasing the emotional attachment to the pain from the brain, we no longer need to force the muscles to let go. Once the emotional attachment is released, the pressure from the muscles disappear which will reduce the pain and stiffness. The muscles are more emotional than physical when dealing with chronic pain. It is the combination of releasing the emotional attachment and the stretching and massage technique that makes this service truly unique.
If you are dealing with an injury, “Stretch n’ Release Technique” will reduce the amount of time it takes for the pain to stop. Example: Plantar fasciitis can be resolved within 10 days without a boot, injections, or braces.The best part is, you will knwo for the rest of your life how to stop the pain if it ever occurs.
Our massage therapy sessions are very unique. We coach you on how to let go of the emotional attachment that is causing your muscles to feel tight. Some people love a deep tissue massage because it forces the body to let go, for about 24 hours. Many times deep tissue massage results in bruising or soreness and that is due to the brain fighting with the pressure being applied to the muscles. We teach you how to let go and then, show you how to massage yourslf at home to make the feeling last between sessions. One of our sessions last about 3-4 days. Massage isn’t about the pressure, but the letting go of the tension from the brain. If you go to sleep in a massage session, the brain cannot release the tension as it was unconscious. This leads to massages that help only a little. If getting undressed concerns you, no worry, you can get a massage with your clothes on to the level you feel comfortable. Worried about oil in your hair or on your body if you have to go back to work? We can give you a relaxing and therapeutic massage through your clothes.
30-Minute session of Stretch and Release or Neuromuscular Massage – $70 Buy Now!
60-Minute session of Stretch and Release or Neuromuscular Massage – $115 Buy Now!
90-Minute session of Stretch and Release or Neuromuscular Massage – $160 Buy Now!
To buy packages or membership click on Buy Now.
2 Pack of 60-minute sessions – $187 Buy Now!
5 Pack of 60-minute sessions – $440 Buy Now!
10 Pack of 60-minute sessions – $825 Buy Now!
Monthly Membership (recurring charges) includes 2 sixty minute sessions – $165 Buy Now!
Can’t make to our office, go to our video tab and sign up for our monhtly video subscription for just $39.99 per month.