Ankles Can Cause Neck Pain

Ankles Can Cause Neck Pain

Did you know that your ankles can cause neck pain? The length of your stride and the flexibility of your ankles have a lot to do with neck pain. Yet the ankles are rarely talked about unless you break or sprain one. Included with the ankles are the feet. The ankles...

Men and Body Alignment

Men and Body Alignment

Let's talk about men and body alignment! OK, I know, as a man, that talking about our bodies is uncomfortable because it is just not something that men talk about. Some of us can, but not all of us. So, I will not do that! Let's Talk Cars We love talking about cars,...

Pain Relief for Men Who Think Differently

Pain Relief for Men Who Think Differently

Welcome to Pain Relief For Men Only where we will discuss how we, as men, deal with our bodies. I know for most men, we do not like to go to doctors, get massages, or anything that puts us in an awkward position with our bodies. My experience has shown that men...

To Be Masked or Not to Be Masked?

To Be Masked or Not to Be Masked?

To be masked or not to be masked? That is an important question in these times. Here in Florida, we are in Phase 1 of re-opening stores across the state. While I know we all want to just back out there like we used to, being too impatient can be detrimental. I feel...

3 Causes of Neck Pain

3 Causes of Neck Pain

The 3 causes of neck pain may surprise you. According to Practical Pain Management, Neck pain has an annual prevalence rate exceeding 30% among adults in the US; nearly 50% of individuals will continue to experience some degree of chronic neck pain or frequent...

Our Healthcare System has Been Exposed!

As I am following information about the virus and how our healthcare system is handling it, I realized that we could be in deep trouble. If this virus was to take off affecting 2-3 times more people, we would not be able to take care of them. This got me thinking and...

What the Pandemic is Teaching Me

What the Pandemic is Teaching Me

What is the Pandemic teaching me?  We are on week 3 of shutting down my office and being at home. It looks like April is a wash. I am taking this time to work on my business to improve services such as adding a virtual component to the business so I can help anyone,...

The Best Self-Massage Technique!

The best self-massage technique is a tennis ball in a sock against a wall. During these stressful times, we are worried about our businesses, jobs, families, and how our life will forever change when this is over. Will we survive? The short is yes, you will survive. I...

Get Great Stress Release with a Tennis Ball

Get Great Stress Release with a Tennis Ball

You can get great stress relief with a tennis ball. During these stressful times, we are worried about our businesses, jobs, families, and how our life will forever change when this is over. Will we survive? The short is yes, you will survive. I am not saying it will...

Email

PhelpB@gmail.com

Phone

941-366-3666

Location

1217 East South Dr., Suite 207
Sarasota, FL 34239

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