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Is Working on Your Home Killing Your Body?

Sorry, I have been away for a little while, but my wife and I have had our house totally re-modeled which required us to move out for two months. Oh, we also took a flight to Paris i the middle of all this too! I mentioned that in my last post. Anyway, we have been...

Are you Aging Faster than Your Friends?

We love comparing ourselves to our friends, don’t we? I am a competitive person and it just seems like fun to see if I can move better than my friends, especially when they are younger! Wouldn’t you agree? It’s funny , we think of stiff people as...

A Quick Way to Stop Elbow Tendonitis!

The other day I saw a young woman that loved to play tennis. She played several times a week, but was having trouble with her elbow. Like most tennis players she purchased a band that wraps around her forearm to try and stop the pain. Though it helped, the pain was...